/* =========================================================================
   Consigli Fitness — main stylesheet
   Editorial fitness journal. Warm earth-tone palette.
   ========================================================================= */

/* ----- Design tokens ---------------------------------------------------- */
:root {
  /* Color */
  --color-primary: #b8441f;
  --color-primary-hover: #972d07;
  --color-primary-soft: #ffdbd1;
  --color-canvas: #f5ede2;
  --color-surface: #f5ded8;
  --color-surface-low: #fff1ed;
  --color-surface-high: #fae3dd;
  --color-surface-deep: #ecd5cf;
  --color-ink: #251915;
  --color-ink-muted: #58423b;
  --color-ink-faint: #8c716a;
  --color-accent: #d9a441;
  --color-accent-soft: #e8a35d;
  --color-accent-dark: #7d5700;
  --color-outline: #dfc0b7;

  /* Typography */
  --font-display: 'Plus Jakarta Sans', system-ui, -apple-system, 'Segoe UI', Roboto, sans-serif;
  --font-body: 'Newsreader', Georgia, 'Times New Roman', serif;

  /* Spacing — 8px scale */
  --space-1: 8px;
  --space-2: 16px;
  --space-3: 24px;
  --space-4: 32px;
  --space-5: 40px;
  --space-6: 48px;
  --space-8: 64px;
  --space-10: 80px;
  --space-12: 96px;
  --space-16: 128px;

  /* Layout */
  --container-max: 1200px;
  --container-pad: 72px;
  --reading-max: 680px;

  /* Radius */
  --radius-sm: 2px;
  --radius-md: 4px;
  --radius-lg: 8px;
  --radius-pill: 9999px;
}

/* ----- Reset ------------------------------------------------------------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--color-canvas);
  color: var(--color-ink);
  font-family: var(--font-body);
  font-size: 19px;
  line-height: 1.65;
  font-weight: 400;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}
img, svg, video { max-width: 100%; height: auto; display: block; }
a { color: var(--color-ink); text-decoration: underline; text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--color-primary); }
button { font-family: inherit; cursor: pointer; border: 0; background: transparent; color: inherit; }
hr { border: 0; height: 1px; background: var(--color-surface-deep); margin: var(--space-6) 0; }
::selection { background: var(--color-primary); color: #fff; }

/* ----- Typography -------------------------------------------------------- */
.cf-display, h1, h2, h3, h4, h5 {
  font-family: var(--font-display);
  color: var(--color-ink);
  margin: 0 0 var(--space-3);
  line-height: 1.15;
}
h1 { font-size: 48px; font-weight: 800; letter-spacing: -0.01em; }
h2 { font-size: 32px; font-weight: 700; line-height: 1.25; }
h3 { font-size: 24px; font-weight: 500; line-height: 1.35; }
h4 { font-size: 20px; font-weight: 700; line-height: 1.3; }
p  { margin: 0 0 var(--space-3); }
p.cf-lead { font-size: 22px; font-style: italic; font-weight: 400; line-height: 1.55; color: var(--color-ink-muted); font-family: var(--font-body); }

.cf-eyebrow {
  display: inline-block;
  font-family: var(--font-display);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-primary);
  text-decoration: none;
  margin-bottom: var(--space-2);
}
.cf-eyebrow:hover { color: var(--color-primary-hover); }

.cf-meta {
  font-family: var(--font-display);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--color-ink-muted);
}

blockquote {
  margin: var(--space-5) 0;
  padding: var(--space-1) 0 var(--space-1) var(--space-3);
  border-left: 4px solid var(--color-primary);
  font-size: 26px;
  line-height: 1.4;
  font-style: italic;
  font-weight: 400;
  color: var(--color-ink);
}

/* ----- Layout ------------------------------------------------------------ */
.cf-container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding-left: var(--container-pad);
  padding-right: var(--container-pad);
}
.cf-section { padding-top: var(--space-10); padding-bottom: var(--space-10); }
.cf-section--tight { padding-top: var(--space-8); padding-bottom: var(--space-8); }
.cf-grid-12 { display: grid; grid-template-columns: repeat(12, 1fr); gap: 24px; }

/* ----- Header / nav ------------------------------------------------------ */
.cf-topbar {
  position: sticky;
  top: 0;
  z-index: 50;
  background: var(--color-canvas);
  border-bottom: 1px solid rgba(184, 68, 31, 0.12);
  backdrop-filter: saturate(1.1);
}
.cf-topbar__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 80px;
}
.cf-brand {
  font-family: var(--font-display);
  font-size: 22px;
  font-weight: 800;
  color: var(--color-primary);
  text-decoration: none;
  letter-spacing: -0.01em;
}
.cf-brand:hover { color: var(--color-primary-hover); }
.cf-nav {
  display: flex;
  gap: var(--space-4);
  align-items: center;
}
.cf-nav a {
  font-family: var(--font-display);
  font-size: 14px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-ink);
  text-decoration: none;
  transition: color 0.15s ease-out;
}
.cf-nav a:hover,
.cf-nav a.current { color: var(--color-primary); }
.cf-nav__search {
  background: transparent;
  color: var(--color-ink);
  padding: var(--space-1);
  display: inline-flex;
  align-items: center;
}
.cf-nav__search:hover { color: var(--color-primary); }

/* ----- Hero -------------------------------------------------------------- */
.cf-hero {
  padding-top: var(--space-10);
  padding-bottom: var(--space-12);
}
.cf-hero__inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-6);
  align-items: center;
}
.cf-hero__title {
  font-size: 64px;
  font-weight: 800;
  line-height: 1.05;
  letter-spacing: -0.02em;
  color: var(--color-ink);
  margin-bottom: var(--space-3);
}
.cf-hero__lead {
  max-width: 480px;
  font-size: 20px;
  line-height: 1.6;
  color: var(--color-ink-muted);
  margin-bottom: var(--space-5);
}
.cf-hero__image {
  position: relative;
  aspect-ratio: 4 / 5;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: var(--color-surface);
}
.cf-hero__image img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(15%); }
.cf-hero__image::after {
  content: '';
  position: absolute; inset: 0;
  background: var(--color-primary);
  mix-blend-mode: multiply;
  opacity: 0.15;
}

/* ----- Buttons ----------------------------------------------------------- */
.cf-btn {
  display: inline-block;
  font-family: var(--font-display);
  font-size: 14px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 16px 32px;
  border-radius: var(--radius-md);
  background: var(--color-primary);
  color: #fff;
  text-decoration: none;
  transition: background 0.15s ease-out;
}
.cf-btn:hover { background: var(--color-primary-hover); color: #fff; }
.cf-btn--ghost {
  background: var(--color-surface);
  color: var(--color-ink);
}
.cf-btn--ghost:hover { background: var(--color-surface-deep); color: var(--color-ink); }

/* ----- Section headers --------------------------------------------------- */
.cf-section__title {
  display: inline-block;
  font-size: 32px;
  font-weight: 700;
  margin-bottom: var(--space-5);
  padding-bottom: var(--space-1);
  border-bottom: 4px solid var(--color-primary);
}

/* ----- Article cards ----------------------------------------------------- */
.cf-card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-3);
}
.cf-card-grid--2 { grid-template-columns: repeat(2, 1fr); }
.cf-card-grid--4 { grid-template-columns: repeat(4, 1fr); }

.cf-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform 0.2s ease-out;
}
.cf-card a { text-decoration: none; color: inherit; display: block; }
.cf-card:hover { transform: translateY(-2px); }
.cf-card__image {
  position: relative;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: var(--color-surface-deep);
}
.cf-card__image img { width: 100%; height: 100%; object-fit: cover; }
.cf-card__image::after {
  content: '';
  position: absolute; inset: 0;
  background: var(--color-primary);
  mix-blend-mode: multiply;
  opacity: 0.1;
  transition: opacity 0.2s;
}
.cf-card:hover .cf-card__image::after { opacity: 0.18; }
.cf-card__body {
  padding: var(--space-4);
  display: flex;
  flex-direction: column;
  gap: var(--space-2);
  flex-grow: 1;
}
.cf-card__title {
  font-family: var(--font-display);
  font-size: 22px;
  font-weight: 700;
  line-height: 1.25;
  color: var(--color-ink);
  margin: 0;
  transition: color 0.15s ease-out;
}
.cf-card:hover .cf-card__title { color: var(--color-primary); }
.cf-card__excerpt { font-size: 16px; line-height: 1.5; color: var(--color-ink-muted); margin: 0; }
.cf-card__footer {
  margin-top: auto;
  font-family: var(--font-display);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--color-ink-muted);
}

.cf-badge {
  position: absolute;
  top: 16px; left: 16px;
  background: var(--color-accent-soft);
  color: var(--color-ink);
  font-family: var(--font-display);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 6px 10px;
  border-radius: var(--radius-pill);
  z-index: 1;
}

/* ----- Category strip ---------------------------------------------------- */
.cf-cats {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: var(--space-2);
}
.cf-cats__item {
  background: var(--color-surface);
  padding: var(--space-3);
  border-radius: var(--radius-lg);
  text-decoration: none;
  color: var(--color-ink);
  transition: background 0.15s ease-out;
  display: block;
}
.cf-cats__item:hover { background: var(--color-surface-deep); color: var(--color-ink); }
.cf-cats__icon {
  color: var(--color-primary);
  margin-bottom: var(--space-2);
}
.cf-cats__name {
  font-family: var(--font-display);
  font-size: 17px;
  font-weight: 700;
  margin-bottom: 4px;
}
.cf-cats__count {
  font-size: 13px;
  font-family: var(--font-display);
  font-weight: 500;
  color: var(--color-ink-muted);
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

/* ----- Author ribbon ---------------------------------------------------- */
.cf-authors-ribbon {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-4);
  text-align: center;
}
.cf-authors-ribbon__item {
  text-decoration: none;
  color: inherit;
  display: block;
}
.cf-authors-ribbon__avatar {
  width: 144px;
  height: 144px;
  border-radius: 50%;
  overflow: hidden;
  margin: 0 auto var(--space-2);
  background: var(--color-surface-deep);
}
.cf-authors-ribbon__avatar img { width: 100%; height: 100%; object-fit: cover; }
.cf-authors-ribbon__name { font-family: var(--font-display); font-size: 18px; font-weight: 700; margin-bottom: 4px; }
.cf-authors-ribbon__spec { font-size: 14px; color: var(--color-ink-muted); font-family: var(--font-display); letter-spacing: 0.04em; }

/* ----- Footer ------------------------------------------------------------ */
.cf-footer {
  background: var(--color-canvas);
  padding: var(--space-8) 0 var(--space-6);
  border-top: 1px solid rgba(184, 68, 31, 0.2);
  margin-top: var(--space-10);
}
.cf-footer__grid {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: var(--space-6);
  align-items: start;
}
.cf-footer__brand { font-family: var(--font-display); font-weight: 800; font-size: 18px; margin-bottom: var(--space-2); color: var(--color-primary); }
.cf-footer__copy { font-size: 14px; color: var(--color-ink-muted); line-height: 1.5; }
.cf-footer__nav {
  display: flex;
  justify-content: flex-end;
  gap: var(--space-5);
}
.cf-footer__nav a {
  font-family: var(--font-display);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-ink-muted);
  text-decoration: none;
}
.cf-footer__nav a:hover { color: var(--color-primary); }

/* ----- Article layout (single.php) -------------------------------------- */
.cf-article {
  padding: var(--space-8) 0 var(--space-10);
}
.cf-article__header {
  max-width: 880px;
  margin: 0 auto var(--space-6);
  text-align: left;
}
.cf-article__breadcrumb {
  font-family: var(--font-display);
  font-size: 13px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--color-ink-muted);
  margin-bottom: var(--space-3);
}
.cf-article__breadcrumb a { color: var(--color-ink-muted); text-decoration: none; }
.cf-article__breadcrumb a:hover { color: var(--color-primary); }
.cf-article__title {
  font-size: 52px;
  font-weight: 700;
  line-height: 1.08;
  letter-spacing: -0.01em;
  margin-bottom: var(--space-3);
}
.cf-article__lead {
  font-size: 22px;
  font-style: italic;
  line-height: 1.55;
  color: var(--color-ink-muted);
  margin-bottom: var(--space-4);
}
.cf-article__meta {
  display: flex;
  align-items: center;
  gap: var(--space-2);
  font-family: var(--font-display);
  font-size: 13px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--color-ink-muted);
}
.cf-article__meta img {
  width: 44px; height: 44px;
  border-radius: 50%;
  object-fit: cover;
  margin-right: var(--space-1);
}
.cf-article__hero {
  max-width: 1120px;
  margin: 0 auto var(--space-8);
  aspect-ratio: 16/9;
  overflow: hidden;
  border-radius: var(--radius-lg);
  position: relative;
  background: var(--color-surface-deep);
}
.cf-article__hero img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(10%); }
.cf-article__hero::after {
  content: '';
  position: absolute; inset: 0;
  background: var(--color-primary);
  mix-blend-mode: multiply;
  opacity: 0.12;
}

.cf-article__layout {
  display: grid;
  grid-template-columns: 240px minmax(0, 680px) 240px;
  gap: var(--space-5);
  justify-content: center;
  align-items: start;
}

.cf-toc {
  position: sticky;
  top: 110px;
  font-family: var(--font-display);
  font-size: 14px;
}
.cf-toc__title {
  font-size: 13px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: var(--space-2);
  font-weight: 700;
}
.cf-toc ol {
  list-style: none;
  padding: 0;
  margin: 0;
  counter-reset: toc;
}
.cf-toc li {
  counter-increment: toc;
  position: relative;
  padding: 6px 0 6px var(--space-3);
  border-left: 2px solid var(--color-surface-deep);
  margin-left: 0;
}
.cf-toc li::before {
  content: counter(toc, decimal-leading-zero);
  position: absolute;
  left: -32px; top: 6px;
  color: var(--color-ink-faint);
  font-size: 12px;
  font-weight: 500;
}
.cf-toc li a {
  color: var(--color-ink-muted);
  text-decoration: none;
  font-weight: 500;
  line-height: 1.4;
  display: block;
}
.cf-toc li a:hover { color: var(--color-primary); }
.cf-toc li.is-active { border-left-color: var(--color-primary); }
.cf-toc li.is-active a { color: var(--color-primary); }

.cf-article__body {
  font-family: var(--font-body);
  font-size: 19px;
  line-height: 1.7;
  color: var(--color-ink);
}
.cf-article__body > p:first-of-type::first-letter {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 64px;
  float: left;
  line-height: 0.9;
  padding: 8px 10px 0 0;
  color: var(--color-primary);
}
.cf-article__body h2 {
  font-size: 32px;
  font-weight: 700;
  margin-top: var(--space-6);
  margin-bottom: var(--space-2);
  scroll-margin-top: 100px;
}
.cf-article__body h2::after {
  content: '';
  display: block;
  width: 40px;
  height: 2px;
  background: var(--color-primary);
  margin-top: 12px;
}
.cf-article__body h3 { font-size: 24px; font-weight: 500; margin-top: var(--space-5); margin-bottom: var(--space-2); }
.cf-article__body ul, .cf-article__body ol { padding-left: 0; list-style: none; margin: 0 0 var(--space-3); }
.cf-article__body ul li, .cf-article__body ol li { position: relative; padding-left: 28px; margin-bottom: var(--space-1); }
.cf-article__body ul li::before {
  content: '';
  position: absolute;
  left: 0; top: 12px;
  width: 8px; height: 8px;
  background: var(--color-primary);
}
.cf-article__body ol { counter-reset: cfol; }
.cf-article__body ol li { counter-increment: cfol; }
.cf-article__body ol li::before {
  content: counter(cfol) '.';
  position: absolute;
  left: 0; top: 0;
  font-family: var(--font-display);
  font-weight: 700;
  color: var(--color-primary);
}
.cf-article__body a { color: var(--color-primary); text-decoration: underline; text-decoration-thickness: 1px; text-underline-offset: 3px; }
.cf-article__body a:hover { color: var(--color-primary-hover); }
.cf-article__body img { border-radius: var(--radius-md); margin: var(--space-3) 0; }

.cf-aside {
  font-family: var(--font-display);
}
.cf-aside__card {
  background: var(--color-surface);
  padding: var(--space-3);
  border-radius: var(--radius-lg);
  margin-bottom: var(--space-3);
}
.cf-aside__card-title {
  font-size: 12px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-primary);
  font-weight: 700;
  margin-bottom: var(--space-2);
}
.cf-aside__avatar {
  width: 72px; height: 72px; border-radius: 50%; overflow: hidden;
  margin-bottom: var(--space-2);
}
.cf-aside__avatar img { width: 100%; height: 100%; object-fit: cover; }
.cf-aside__name { font-size: 16px; font-weight: 700; margin-bottom: 4px; }
.cf-aside__bio { font-family: var(--font-body); font-size: 15px; line-height: 1.5; color: var(--color-ink-muted); }

/* ----- Workout table component ----------------------------------------- */
.cf-workout {
  margin: var(--space-4) 0;
  background: var(--color-surface-low);
  border-radius: var(--radius-lg);
  overflow: hidden;
  font-family: var(--font-display);
  font-size: 15px;
}
.cf-workout__head {
  background: var(--color-surface-high);
  padding: var(--space-2) var(--space-3);
  font-family: var(--font-display);
  font-size: 16px;
  font-weight: 700;
}
.cf-workout table { width: 100%; border-collapse: collapse; }
.cf-workout th {
  background: var(--color-surface);
  padding: 12px var(--space-2);
  text-align: left;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-ink-muted);
}
.cf-workout td {
  padding: 14px var(--space-2);
  font-size: 15px;
  color: var(--color-ink);
  border-top: 1px solid var(--color-surface-deep);
}
.cf-workout tr:nth-child(even) td { background: var(--color-surface-low); }
.cf-workout__rpe {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 28px;
  height: 22px;
  padding: 0 10px;
  background: var(--color-accent-soft);
  color: var(--color-ink);
  font-size: 12px;
  font-weight: 700;
  border-radius: var(--radius-pill);
}

/* ----- Pro-tip callout -------------------------------------------------- */
.cf-tip {
  background: var(--color-surface-high);
  border-left: 4px solid var(--color-accent);
  padding: var(--space-3) var(--space-4);
  margin: var(--space-4) 0;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
}
.cf-tip__title {
  display: flex;
  align-items: center;
  gap: var(--space-1);
  font-family: var(--font-display);
  font-size: 16px;
  font-weight: 700;
  color: var(--color-accent-dark);
  margin-bottom: var(--space-1);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.cf-tip__body { font-family: var(--font-body); font-size: 17px; line-height: 1.55; margin: 0; color: var(--color-ink); }

/* ----- EEAT author box -------------------------------------------------- */
.cf-eeat {
  background: var(--color-surface-deep);
  padding: var(--space-6) 0;
  margin: var(--space-8) 0 0;
}
.cf-eeat__inner {
  display: grid;
  grid-template-columns: 300px 1fr;
  gap: var(--space-5);
  align-items: start;
}
.cf-eeat__avatar { width: 300px; height: 300px; border-radius: var(--radius-lg); overflow: hidden; }
.cf-eeat__avatar img { width: 100%; height: 100%; object-fit: cover; }
.cf-eeat__name { font-size: 34px; font-weight: 800; margin-bottom: var(--space-1); }
.cf-eeat__credentials {
  font-family: var(--font-display);
  font-size: 14px;
  font-weight: 500;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: var(--space-3);
}
.cf-eeat__bio { font-size: 17px; line-height: 1.6; color: var(--color-ink-muted); }

/* ----- Archive / category ---------------------------------------------- */
.cf-archive__header {
  padding: var(--space-8) 0 var(--space-4);
  border-bottom: 1px solid var(--color-surface-deep);
  margin-bottom: var(--space-6);
}
.cf-archive__title { font-size: 56px; font-weight: 800; margin-bottom: var(--space-2); }
.cf-archive__intro { max-width: 680px; font-size: 19px; color: var(--color-ink-muted); }

.cf-pagination {
  display: flex;
  gap: var(--space-1);
  justify-content: center;
  margin-top: var(--space-6);
  font-family: var(--font-display);
}
.cf-pagination .page-numbers {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 42px;
  height: 42px;
  padding: 0 12px;
  background: var(--color-surface);
  color: var(--color-ink);
  text-decoration: none;
  font-weight: 700;
  font-size: 14px;
  border-radius: var(--radius-md);
}
.cf-pagination .page-numbers.current { background: var(--color-primary); color: #fff; }
.cf-pagination .page-numbers:hover { background: var(--color-surface-deep); }

/* ----- 404 --------------------------------------------------------------- */
.cf-404 { padding: var(--space-12) 0; text-align: center; }
.cf-404__code { font-size: 120px; font-weight: 800; color: var(--color-primary); line-height: 1; margin-bottom: var(--space-2); }

/* ----- Responsive ------------------------------------------------------- */
@media (max-width: 1100px) {
  :root { --container-pad: 40px; }
  .cf-article__layout { grid-template-columns: 220px minmax(0, 620px); }
  .cf-article__layout > .cf-aside { display: none; }
}
@media (max-width: 880px) {
  :root { --container-pad: 24px; }
  .cf-hero__inner { grid-template-columns: 1fr; }
  .cf-hero__title { font-size: 44px; }
  .cf-card-grid, .cf-card-grid--2, .cf-card-grid--4, .cf-cats, .cf-authors-ribbon { grid-template-columns: 1fr 1fr; }
  .cf-article__title { font-size: 36px; }
  .cf-article__layout { grid-template-columns: 1fr; }
  .cf-article__layout > .cf-toc { position: static; margin-bottom: var(--space-5); }
  .cf-eeat__inner { grid-template-columns: 1fr; }
  .cf-eeat__avatar { width: 180px; height: 180px; }
  .cf-footer__grid { grid-template-columns: 1fr; }
  .cf-footer__nav { justify-content: flex-start; flex-wrap: wrap; }
}
@media (max-width: 520px) {
  .cf-card-grid, .cf-card-grid--2, .cf-card-grid--4, .cf-cats, .cf-authors-ribbon { grid-template-columns: 1fr; }
  .cf-nav { display: none; }
  .cf-hero__title { font-size: 36px; }
  h1 { font-size: 36px; }
  h2 { font-size: 26px; }
  .cf-workout table { font-size: 13px; }
  .cf-workout th, .cf-workout td { padding: 10px 12px; }
}